Boxfit provides a workout that will leave you aching, sweating, out of breath but feeling great.

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Personal Training

Personal Training

I believe that anyone can improve their fitness. It may take time but I can help you get there.

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Specific nutrition plans designed to provide the exact fuel you require to suit your individual goals!

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Mike Spiring - Personal Trainer in Keynsham

We fight together

We are humans

Hi, I'm Mike Spiring

Welcome! I am a Physical Education Instructor based in Keynsham, Bristol. I provide one-to-one Personal Training as well as group fitness classes several nights per week.

  • I am on the Register of Exercise Professionals
  • Fully qualified boxing coach
  • Have completed and passed nutrition courses with Premier
  • Qualified reflexologist
  • GP referral qualification
  • I am Qualified BWLA Coach (free weights)

I have over 15 years experience in physical and nutritional training. I believe that anyone can improve their fitness. It may take time but I will help you get there.

You may have tried in the past but failed. Don’t let it happen again - having self-belief is only part of the battle. With my help you can achieve the goals that you want.

The journey may take time but will be so worth it in the end. Get in touch. It could be the one call that sets you on that journey.

No-Obligation Consultation

Get in touch with me today to arrange a free, no-obligation consultation over coffee.

Call Me

Telephone: 07954 146851

Email :